Course curriculum

    1. Welcome to Extensa Master Classes

    2. What you are getting in this Extensa Master Class

    3. Safety and Teaching Expectations

    4. Safety Warning

    5. Copyright

    1. How to learn and teach the routine quickly

    2. Exercise List

    3. Exercise Description Manual

    4. Routine 14 master class

    5. Routine 14 Teaching Demo

    1. Course Wrap Up & Feedback

    2. Continuing education path inside Extensa™

    3. Ageless Flexibility

About this course

  • $75.00
  • 13 lessons
  • 2 hours of video content

Discover your potential, starting today

Enroll today